Jan Gajarsky 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 20 |
Drag Factor | 134 |
March 12, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 20 |
2:17.1 | 500m | 2:17.1 | 136 | 767 | 19 |
2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 20 |
2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 21 |