Jan Gajarsky 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
March 18, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 20 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |