Jan Gajarsky 2000m row
2,000
Meters
9:29.7
Time
2:22.4
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
March 20, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,000 | 2:22.4 | 121 | 716 | 19 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 19 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 20 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 19 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 20 |