Jan Gajarsky 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Drag Factor | 174 |
March 20, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 121 | 19 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 30 | 20 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 19 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 30 | 18 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 31 | 19 |