Jan Gajarsky 2000m row
2,000m
Meters
9:01.8
Time
2:15.4
Pace
115
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 19 |
Drag Factor | 128 |
March 20, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 19 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 20 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 19 |
2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 19 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 20 |