Jan Gajarsky 2000m row
2,000
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
March 20, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 119 | 19 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 29 | 19 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 19 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 30 | 19 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 30 | 19 |