Jan Gajarsky 2000m row
2,000
Meters
9:00.4
Time
2:15.1
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 24, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 117 | 21 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 28 | 21 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 28 | 21 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 29 | 20 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 32 | 23 |