Jan Gajarsky 2000m row
2,000
Meters
9:05.0
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
March 24, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 116 | 20 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 28 | 20 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 20 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 21 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 30 | 21 |