Jan Gajarsky 2000m row
2,000m
Meters
9:45.1
Time
2:26.2
Pace
110
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 18 |
Drag Factor | 125 |
March 26, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 18 |
2:29.0 | 500m | 2:29.0 | 106 | 664 | 19 |
2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 18 |
2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 19 |
2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 19 |