Jan Gajarsky 2000m row
2,000
Meters
9:05.5
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Drag Factor | 175 |
March 26, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 115 | 18 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 28 | 18 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 18 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 29 | 19 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 30 | 18 |