Jan Gajarsky 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
March 31, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 19 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 19 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 19 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 20 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 21 |