Jan Gajarsky 6000m row
6,000m
Meters
29:25.5
Time
2:27.1
Pace
332
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
January 28, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.5 | 6,000m | 2:27.1 | 110 | 678 | 17 |
| 6:14.1 | 1,200m | 2:35.8 | 92 | 618 | 17 |
| 6:03.2 | 2,400m | 2:31.3 | 101 | 647 | 17 |
| 5:55.6 | 3,600m | 2:28.1 | 108 | 670 | 17 |
| 5:40.5 | 4,800m | 2:21.8 | 123 | 721 | 18 |
| 5:32.1 | 6,000m | 2:18.3 | 132 | 754 | 19 |