Jan Gajarsky 1:00:55 row
13,011m
Meters
1:00:55.5
Time
2:20.4
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 13, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.5 | 13,011m | 2:20.4 | 126 | 734 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 1:00:55.5 | 189m | 2:26.8 | 111 | 680 | 17 |