Jan Gajarsky 2000m row
2,000
Meters
9:47.2
Time
2:26.8
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
February 15, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 18 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 18 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 18 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 18 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 19 |