Jan Gajarsky 2000m row
2,000m
Meters
9:04.8
Time
2:16.2
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 169 |
February 19, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 20 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 20 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 20 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 |