Jan Gajarsky 1:30 row
176m
Meters
1:30.0
Time
4:15.6
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
November 01, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 176m | 4:15.6 | 21 | 372 | 17 |
| 1:30.0 | 177m | 4:14.2 | 21 | 373 | 17 |