Jan Gajarsky 2000m row
2,000
Meters
9:33.6
Time
2:23.4
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
November 02, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,000 | 2:23.4 | 119 | 708 | 111 | 24 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 27 | 23 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 24 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 711 | 28 | 24 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 28 | 25 |