Jan Gajarsky 2000m row
2,000
Meters
8:39.7
Time
2:09.9
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 160 |
January 07, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 120 | 21 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 29 | 21 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 20 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 21 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 31 | 24 |