Jan Gajarsky 2000m row
2,000
Meters
10:16.8
Time
2:34.2
Pace
106
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
January 08, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,000 | 2:34.2 | 95 | 628 | 106 | 17 |
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 26 | 18 |
| 2:36.4 | 1,000 | 2:36.4 | 91 | 614 | 26 | 16 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 27 | 17 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 666 | 27 | 18 |