Jan Gajarsky 2000m row
2,000
Meters
9:44.6
Time
2:26.1
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
January 08, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 110 | 18 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 27 | 18 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 27 | 18 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 18 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 20 |