Jan Gajarsky 10000m row
10,000m
Meters
51:29.8
Time
2:34.4
Pace
538
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
January 17, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.8 | 10,000m | 2:34.4 | 95 | 626 | 18 |
| 10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 18 |
| 10:30.4 | 4,000m | 2:37.6 | 89 | 607 | 18 |
| 10:34.0 | 6,000m | 2:38.5 | 88 | 602 | 18 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 19 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 19 |