Jan Gajarsky 2000m row
2,000
Meters
9:31.3
Time
2:22.8
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
January 19, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 18 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 18 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 19 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 18 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 19 |