Jan Gajarsky 2000m row
2,000
Meters
9:13.2
Time
2:18.3
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 163 |
January 21, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 20 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 20 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 20 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 20 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 20 |