Jan Gajarsky 2000m row
2,000m
Meters
9:56.5
Time
2:29.1
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
January 23, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 16 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 17 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 16 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 16 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 17 |