Jan Gajarsky 2000m row
2,000
Meters
8:47.7
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Drag Factor | 192 |
June 11, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 120 | 19 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 19 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 19 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 30 | 20 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 31 | 20 |