Jan Gajarsky 2000m row
2,000
Meters
8:48.1
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 206 |
June 24, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 119 | 19 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 19 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 29 | 18 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 30 | 19 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 31 | 20 |