Jan Gajarsky 2000m row
2,000
Meters
8:50.9
Time
2:12.7
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
June 24, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 21 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 20 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 20 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 21 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 25 |