Jan Gajarsky 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
116
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Drag Factor | 183 |
June 24, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 20 |
2:18.9 | 500m | 2:18.9 | 131 | 749 | 20 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 19 |
2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 20 |
2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 21 |