Jan Gajarsky 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Drag Factor | 152 |
July 09, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 20 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 19 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 19 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 20 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 23 |