Jan Gajarsky 2000m row
2,000
Meters
8:51.9
Time
2:12.9
Pace
117
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Drag Factor | 199 |
July 21, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 19 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 19 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 19 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 19 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 20 |