Jan Gajarsky 2000m row
2,000
Meters
8:45.2
Time
2:11.3
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
July 23, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 21 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 19 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 20 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 21 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 24 |