Jan Gajarsky 2000m row
2,000
Meters
8:55.2
Time
2:13.8
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Drag Factor | 153 |
September 01, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 20 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 20 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 20 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 20 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 21 |