Jan Gajarsky 2000m row
2,000
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
September 05, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 20 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 18 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 19 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 20 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 23 |