Jan Gajarsky 2000m row
2,000
Meters
9:39.2
Time
2:24.8
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
September 21, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 18 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 18 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 19 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 18 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 18 |