Jan Gajarsky 2000m row

2,000m

Meters

9:56.2

Time

2:29.0

Pace

109

Calories

Average Watts106
Calories Per Hour663
Stroke Rate16
Drag Factor104

September 24, 2018 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.2 2,000m 2:29.0 106 663 16
2:33.0 500m 2:33.0 98 636 16
2:30.0 1,000m 2:30.0 104 656 17
2:28.7 1,500m 2:28.7 106 666 17
2:24.5 2,000m 2:24.5 116 699 17