Jan Gajarsky 2000m row
2,000m
Meters
9:56.2
Time
2:29.0
Pace
109
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 16 |
Drag Factor | 104 |
September 24, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 16 |
2:33.0 | 500m | 2:33.0 | 98 | 636 | 16 |
2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 17 |
2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 17 |