Jan Gajarsky 2000m row
2,000m
Meters
9:34.4
Time
2:23.6
Pace
111
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 17 |
Drag Factor | 140 |
September 24, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 17 |
2:26.4 | 500m | 2:26.4 | 112 | 683 | 18 |
2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 17 |
2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 18 |
2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 18 |