Jan Gajarsky 2000m row
2,000
Meters
9:18.0
Time
2:19.5
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Drag Factor | 156 |
September 24, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 18 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 18 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 18 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 18 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 18 |