Jan Gajarsky 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Drag Factor | 187 |
October 25, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 17 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 17 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 17 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 18 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 18 |