Jan Gajarsky 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Drag Factor | 208 |
October 25, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 18 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 17 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 17 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 18 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 20 |