Jan Gajarsky 2000m row
2,000m
Meters
9:47.5
Time
2:26.8
Pace
109
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 17 |
Drag Factor | 104 |
December 12, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 17 |
2:32.9 | 500m | 2:32.9 | 98 | 636 | 17 |
2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 18 |
2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 18 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 18 |