Jan Gajarsky 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Drag Factor | 208 |
December 12, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 121 | 19 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 29 | 19 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 19 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 30 | 19 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 32 | 20 |