Jan Gajarsky 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
118
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 19 |
Drag Factor | 156 |
December 14, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 19 |
2:25.1 | 500m | 2:25.1 | 115 | 694 | 19 |
2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 19 |
2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 19 |
2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 20 |