Jan Gajarsky 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
December 14, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 118 | 19 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 27 | 19 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 19 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 30 | 19 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 32 | 20 |