Jan Gajarsky 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
December 14, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 20 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 20 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 21 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 21 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 20 |