Jan Gajarsky 2000m row
2,000m
Meters
9:53.7
Time
2:28.4
Pace
109
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 17 |
Drag Factor | 103 |
January 21, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 17 |
2:32.6 | 500m | 2:32.6 | 98 | 638 | 17 |
2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 17 |
2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 17 |
2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 17 |