Jan Gajarsky 9:43 row
1,996m
Meters
9:43.1
Time
2:26.0
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 22, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 1,996m | 2:26.0 | 112 | 686 | 18 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 18 |
| 4:50.9 | 500m | 2:23.0 | 120 | 711 | 18 |
| 7:11.5 | 500m | 2:20.6 | 126 | 733 | 18 |
| 9:30.6 | 496m | 2:20.2 | 127 | 736 | 18 |