Jan Gajarsky 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Drag Factor | 210 |
January 22, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 117 | 18 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 28 | 18 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 29 | 18 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 29 | 18 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 31 | 20 |