Jan Gajarsky 2000m row
2,000m
Meters
9:55.6
Time
2:28.9
Pace
107
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
January 31, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 18 |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 19 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 18 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 18 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 19 |