Jan Gajarsky 2000m row
2,000
Meters
9:31.2
Time
2:22.8
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 182 |
January 31, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.2 | 2,000 | 2:22.8 | 120 | 713 | 18 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 18 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 19 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 18 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 18 |