Jan Gajarsky 2000m row
2,000
Meters
9:23.7
Time
2:20.9
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 31, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 21 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 19 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 22 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 22 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 23 |