Jan Gajarsky 2000m row
2,000
Meters
8:40.0
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 192 |
March 04, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 21 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 20 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 22 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 23 |